Fenugreek (methi) Banana Paratha/bread
Fenugreek and banana is good choice for Indian food lovers.
Ingredient
Flour → 1&1/2 cup
Fenugreek leaves → ½ cup (chopped)
Baisan → ½ cup
Banana → 3 ripe and mashed
Chili flacks → 1tbs
Salt → 1tsp or according to your taste
Ghee → ½ cup
Water → ½ cup
Recipe instruction
Follow these instructions:
Follow these instructions
Take a bowl and put all dry ingredients and mix them, add peeled banana and mash in flour with your hands, now add fenugreek leaves.
Add water gradually and make a soft dough. Let the dough rest for 20 to 30 minutes. Cover with a kitchen napkin and keep it aside.
Make a small size ball from dough and roll it into circle board.
Heat the pan, tava or griddle, roll the dough into size of pratha.
When the tava or griddle sufficiently hot then fry the paratha with ghee/oil/butter. When one side of paratha 1/3 cooked upside down and spread more ghee on this side. Flip again couple of time and spread ghee after some times until paratha got brown colour.
You can use spatula to press the edges.
Paratha is ready.
Serving
Serve Methi & banana pratha hot and warm.
Serve with white and unsalted butter.
Serve with green chatni or achar of your choice.
Serve with hot tea.
Tips
Use fresh vegetables.
Make soft and smooth dough.
You can add more chili flacks for more spicy taste.
About Fenugreek & Banana Paratha/Flat bread
Fenugreek & Banana parathas are made from whole wheat dough included fenugreek leaves, herbs and spices. This healthy flatbread is also known as “methi ke parathe”, “methi roti” or thepla. This Indian paratha will give you a different taste. You can make this recipe at breakfast because it is a quick and easy recipe. Serve it with any curry or Veggie.